Our Nutrition Plan

 
 

Nutrition is the anchor of Asma Family Childcare. We ensure each child eats a well-balanced diet according to Canada’s Food Guide. We are dedicated to satiating the nutritional requirements of their growing bodies and minds. We also encourage and reinforce good eating habits and proper table etiquette.

 

 
 

Asma’s Kitchen is founded on a fresh, no added preservatives, philosophy, building children with healthy bodies and minds. 

Sample Menu

 
  • PANCAKES

    PEACHES

    MILK

  • DRY CRANBERRIES & RAISINS

    ARROWROOT BISCUITS & GOLDFISH CRACKERS

    FRESH JUICE

  • CHICKEN NUGGETS

    RICE

    MIXED VEGETABLES

    MILK

  • YOGURT

    WATERMELONS & APPLE

 

~ EAT well

MOVE daily

HYDRATE often

SLEEP lots ~

~ EAT well MOVE daily HYDRATE often SLEEP lots ~